fitland My journey from 86lbs to 107lbs + OVERCOMING MY FOOD OBSESSION | Rebecca Louise

Looking back I can't believe how much a struggled with food & my body image because today I feel absolutely amazing! I want to share my story with as many people as possible. My plan - https://rebecca-louise.com/pages/nutr... | PODCAST https://rebecca-louise.com/pages/podcast

... that food is something to enjoy and our bodies are to be cherished! On today's episode I talk about my own struggle with an eating disorder, getting to my lowest weight of 86lbs (I am 107lbs now!), and exactly what I did to overcome it. My mindset has changed and I am so grateful on how I feel today because I never thought it was possible or really knew how great I could fee

Where can you listen:
Itunes - https://itunes.apple.com/us/podcast/i...

Spotify - https://open.spotify.com/show/4dloT7k...

Please leave a comment and let me know how you FELT listening to this podcast..

for more of me in my day to day life you can catch me on social media!

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http://rebecca-louise.com/
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fitland My journey from 86lbs to 107lbs + OVERCOMING MY FOOD OBSESSION | Rebecca Louise
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